Weigh In record (no journal entry) for 06 December 2020
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78.1 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1481 kcal
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Fat: 56.49g | Prot: 15.55g | Carbs: 244.64g.
Breakfast: Mimosa, Fresh Market Raspberry Pillow, Danish Pastry with Fruit. Dinner: Keebler Vanilla Sugar Wafers, Winchell's Filled Jelly Donut - Strawberry with Sugar. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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