Weigh In record (no journal entry) for 06 December 2020
|
99.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1397 kcal
|
Fat: 70.55g | Prot: 71.84g | Carbs: 118.44g.
Breakfast: Ovo Frito, Keep Light Beiju de Tapioca, Häagen-Dazs Sorvete de Morango, Água com Limão. Lunch: Beterrabas, Arroz Branco (Cozido), Purê de Batata Doce, Cenouras, Pepino (Descascado), Tomates, Pimentão Verde, Ovo Frito, Carne de Sol. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@mariannenunes's Weight History
|