Weigh In record (no journal entry) for 06 December 2020
|
55 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
772 kcal
|
Fat: 34.74g | Prot: 34.98g | Carbs: 84.82g.
Breakfast: Pecel Lele. Lunch: Buah Naga, Kue Nastar, Frisian Flag Susu Uht, Nabati Vervet, Nabati Time Break Coklat. Snacks/Other: Nabati Time Break Coklat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggieoctoditya's Weight History
|