Weigh In record (no journal entry) for 06 December 2020
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65.2 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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709 kcal
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Fat: 21.17g | Prot: 80.55g | Carbs: 47.39g.
Breakfast: MLEKOVITA Йогурт Натуральный 3%, Ленивые Вареники ПП. Lunch: Помидоры Черри, Авокадо, Куриные Котлеты на Пару, Гречка Отварная. Dinner: Авокадо, Куриное Филе на Пару. Snacks/Other: Фейхоа. more...
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Losing 4.2 kg a Week
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akhmetka13's Weight History
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