Weigh In record (no journal entry) for 04 December 2020
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101.7 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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2681 kcal
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Fat: 129.09g | Prot: 74.30g | Carbs: 300.66g.
Breakfast: Almighurt Pfirsich Maracuja. Lunch: Salami Schinken Pizza aus der Pizzaria. Dinner: K-Classic Würzige Remoulade, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Iglo Fischstäbchen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Weiss Herzen Sterne Brezeln, Duplo Duplo, Mandarine, Kaffee (Gemahlen), Coca-Cola Zero Sugar. more...
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2981 kcal
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Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Moneydog's Weight History
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