Moneydog's Journal, 03 Dec 20

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Weigh In record (no journal entry) for 03 December 2020

102.3 kg Lost so far: 1.7 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:

1133 kcal

Fat: 45.07g | Prot: 56.91g | Carbs: 119.98g. Breakfast: Ehrmann Almighurt Chia Zitrusfrüchte. Dinner: Pizza Mista. Snacks/Other: Kaffee (Gemahlen), Coca-Cola Zero Sugar. more...

2756 kcal

Exercise: Cross Training - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 45 minutes. more...

Losing 0.7 kg a Week

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Moneydog's Weight History

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Moneydog's Journal, 03 Dec 20

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Moneydog's Weight History