Weigh In record (no journal entry) for 06 December 2020
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68.8 kg
Lost so far: 1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2235 kcal
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Fat: 121.06g | Prot: 80.95g | Carbs: 208.58g.
Breakfast: Kaki, REWE Avocado, Dinkelbrötchen, Aldi Cashewkerne, Plätzchen. Lunch: Aldi Mini Schoko Lebkuchen , Marzipan, Schlossküche Nudel Salat mit Karotten & Erbsen. Dinner: Mischkornbrot, Davert Sojabohnen , Lidl Gemischter Salat mit Dressing, Aldi Mini Schoko Lebkuchen . more...
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1820 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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ineshof1's Weight History
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