Weigh In record (no journal entry) for 06 December 2020
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1351 kcal
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Fat: 62.49g | Prot: 62.28g | Carbs: 107.21g.
Breakfast: Roshen Чёрный Шоколад 78%, Белый Хлеб, Hungry Papa Хумус, Жареное Яйцо, Верес Квасоля З Овочами. Lunch: Сыр Бри, Морковь, Hungry Papa Хумус. Dinner: Селянський Кефир 2,5%, Свеклы, Куриная Отбивная, Гречка Отварная, Вина Рислинг. more...
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Gaining 4.9 kg a Week
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kamushgerald's Weight History
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