Weigh In record (no journal entry) for 06 December 2020
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2783 kcal
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Fat: 74.05g | Prot: 196.67g | Carbs: 322.65g.
Lunch: Eldorado Passerade Tomater (100%), Monte Castello Fusilli (100%), Kronfågel Kycklingfärs (100%). Dinner: Garant Leverpastej, Garant Rostbröd. Snacks/Other: Star Nutrition Lovely Coconut Dream, Star Nutrition Choco Brownie Bar, Njie ProPud Vanilla. more...
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Gaining 0.7 kg a Week
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yoshichanGAF's Weight History
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