Weigh In record (no journal entry) for 06 December 2020
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99.7 kg
Lost so far: 16.9 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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900 kcal
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Fat: 56.23g | Prot: 48.85g | Carbs: 28.19g.
Lunch: Магнит Сельдерей Стебель Свежий, EatMeat Шпик Классический, Яйцо. Dinner: Холодец Курочка, Помидоры. Snacks/Other: Петрохлеб Печенье Песочное. more...
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Losing 1.4 kg a Week
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