Weigh In record (no journal entry) for 06 December 2020
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90.7 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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687 kcal
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Fat: 30.98g | Prot: 23.85g | Carbs: 79.18g.
Breakfast: Pickwick Rooibos Thee, Aldi Zoetjes, Banaan, Yoghurt (Vol). Lunch: Oliehoorn Currysaus, Aldi Grootmoeders Gehaktbal, Kania Kop Soep Kerrie. more...
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steady weight
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fenniewezeman's Weight History
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