Weigh In record (no journal entry) for 06 December 2020
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61.8 kg
Lost so far: 4.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2254 kcal
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Fat: 85.47g | Prot: 61.54g | Carbs: 234.42g.
Breakfast: Milch 1,5%, Kürbiskernbrötchen, Blauschimmelkäse, Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus, Gutes Land Gouda. Lunch: Maggi Sauce zu Sauerbraten , Tillman's Sauerbraten Vom Rind , Excellent Buffet Rotkrautsalat mit Äpfeln Verfeinert, Pfanni Mini Kartoffel-Knödel. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Weißwein, Emil Reimann Original Dresdner Stollen. more...
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Gaining 4.2 kg a Week
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martina1956's Weight History
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