Alina777Malina's Journal, 06 Dec 20

Alina777Malina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 December 2020

95.1 kg Lost so far: 0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:

1366 kcal

Fat: 66.78g | Prot: 115.80g | Carbs: 63.00g. Breakfast: Сливочное Масло, Яйцо, Вкуснотеево Молоко 3,2%, Кофе (из Молотых Зерен). Lunch: Мираторг Овощи Отборные Карибская Смесь, Жареная или Запеченная Курица. Dinner: Мираторг Овощи Отборные Карибская Смесь. Snacks/Other: FITKIT Protein Cake Тропический Кокос - Tropical Coconut. more...

2393 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alina777Malina's Weight History

View Complete History

Alina777Malina's Journal, 06 Dec 20

Submit a Comment

Alina777Malina's Weight History