Weigh In record (no journal entry) for 06 December 2020
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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545 kcal
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Fat: 22.21g | Prot: 10.44g | Carbs: 79.08g.
Breakfast: Сливочное Масло, Курскхлеб Булка Сдобная Ромашка, Мёд, Чай, Дело Вкуса Капуста Тушеная с Овощами. more...
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Gaining 0.6 kg a Week
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alla.rielt's Weight History
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