Weigh In record (no journal entry) for 06 December 2020
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79.1 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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313 kcal
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Fat: 17.27g | Prot: 15.93g | Carbs: 22.36g.
Breakfast: بينار لبنة, خبز, بيضة. more...
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Losing 0.1 kg a Week
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RENAD ALOMAR's Weight History
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