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体脂肪率:28.8%
Cardio 30 minutes
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63.8 kg
Lost so far: 12.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1276 kcal
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Fat: 50.96g | Prot: 67.44g | Carbs: 133.56g.
Breakfast: チョコチップクッキー（バター付き）. Lunch: 麻婆豆腐, Dolce Gusto Chocolat Chaud, ご飯. Dinner: チョコチップクッキー（バター付き）, Toupargel Frites, Bjorg Lait de Soja Nature Bio, Foodspring Bio Protein. more...
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Losing 4.2 kg a Week
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tamomi55's Weight History
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