Weigh In record (no journal entry) for 06 December 2020
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1662 kcal
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Fat: 87.59g | Prot: 46.07g | Carbs: 175.35g.
Breakfast: Простоквашино Молоко 2,5%, Сыктывкархлеб Кекс Уфимский, Роллы Филадельфия. Lunch: Белый Хлеб, Селедка под Шубой. Dinner: Белый Хлеб, Селедка под Шубой, Мандарины. more...
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Gaining 0.1 kg a Week
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KsushaPechinskaya's Weight History
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