Weigh In record (no journal entry) for 06 December 2020
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72.5 kg
Lost so far: 15.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1086 kcal
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Fat: 64.86g | Prot: 49.81g | Carbs: 72.89g.
Lunch: Potongan Daging Babi Goreng, Bimoli Minyak Goreng, So Nice Sosis Sapi, Telur Goreng, Nasi Putih. Dinner: Bakso Daging Sapi. Snacks/Other: Roma Sari Gandum. more...
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Losing 0.7 kg a Week
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ClaudiaRia's Weight History
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