Weigh In record (no journal entry) for 05 December 2020
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1422 kcal
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Fat: 53.58g | Prot: 58.13g | Carbs: 183.62g.
Breakfast: Italac Leite Semidesnatado, Café com Açúcar, Walmart Queijo Mussarela, Sadia Margarina Qualy Cremosa, Pão Francês sem Miolo. Lunch: Nestlé Bombom, Aurora Lasanha Quatro Queijos. Dinner: Pizza Marguerita, Vigor Danone, Nabisco Chocolicia. Snacks/Other: Italac Leite Semidesnatado, Café com Açúcar, Sadia Presunto Cozido Magro, Catupiry Requeijão Cremoso, Pão Francês sem Miolo. more...
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Gaining 0.1 kg a Week
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mariana1543's Weight History
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