Weigh In record (no journal entry) for 05 December 2020
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61.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1638 kcal
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Fat: 72.44g | Prot: 70.48g | Carbs: 214.10g.
Lunch: Ketchup, Champignons, Colruyt Kalkoenschnitzel, Boni Gratin Dauphinois. Dinner: Mandarijn. Snacks/Other: Etna Mariake, Speculaastaart, Milka Melo Cake, Colruyt Everyday Nic Nac. more...
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Gaining 2.2 kg a Week
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Madzolla's Weight History
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