Weigh In record (no journal entry) for 04 December 2020
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65.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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886 kcal
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Fat: 51.96g | Prot: 73.19g | Carbs: 35.09g.
Breakfast: MLEKOVITA Йогурт Натуральный 3%, Сырники ПП. Lunch: Авокадо, Помидоры Черри, Белые Грибы (Обжаренные), Гречка Отварная. Dinner: Метро Сыр Сулугуни 30%. Snacks/Other: Сырники. more...
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Gaining 0.4 kg a Week
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akhmetka13's Weight History
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