|
Wünsche einen schönen Samstag Abend😊
|
108 kg
Lost so far: 44 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
484 kcal
|
Fat: 5.90g | Prot: 87.88g | Carbs: 20.65g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Milbona Skyr Pur, Bulk Powders Pure Whey Isolate 90. Lunch: Leicht & Cross Knusperbrot Vollkorn, Harzer Harzer Käse. Dinner: Netto Snack-Gurken, Gouda oder Edamer, Gemischter Salat, Zitronensaft, Milbona Skyr Pur, Thermomix Tomatenpesto , Gut & Günstig Thunfisch im Eigenen Saft . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|