Weigh In record (no journal entry) for 05 December 2020
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68.4 kg
Lost so far: 23.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1465 kcal
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Fat: 52.40g | Prot: 39.34g | Carbs: 221.71g.
Breakfast: Магнит Хурма, Магнит Банан, Элика Оладьи. Lunch: Моя Цена Маргарин Твердый, Магнит Пельмени Классические. Snacks/Other: Арахис, Миндаль Миндаль. more...
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Losing 0.7 kg a Week
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averkina02's Weight History
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