Weigh In record (no journal entry) for 05 December 2020
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48.2 kg
Lost so far: 0.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1457 kcal
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Fat: 79.83g | Prot: 50.59g | Carbs: 135.46g.
Breakfast: Ceres Meses, Pisang Goreng. Dinner: Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Bernardi Sosis Sapi Cocktail, KFC Cheezy Wedges. more...
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Gaining 0.1 kg a Week
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Keykey_Kiki's Weight History
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