Weigh In record (no journal entry) for 05 December 2020
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86.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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612 kcal
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Fat: 24.93g | Prot: 51.65g | Carbs: 43.60g.
Dinner: Зеленый Чай, Клинский Мясокомбинат Сосиски Сливочные, Хлеб Черный, Куриные Грудки (Жареные), Макароны Отварные. more...
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Gaining 0.3 kg a Week
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Nakiyame's Weight History
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