Aizekа's Journal, 05 Dec 20

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Weigh In record (no journal entry) for 05 December 2020

92.4 kg Lost so far: 8.4 kg. Still to go: 36.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:

638 kcal

Fat: 18.11g | Prot: 59.87g | Carbs: 61.87g. Breakfast: Яйцо, Jacobs Кофе Растворимый Monarch. Lunch: Фортуна Гренки Чеснок, Лента Минтай Филе, Jacobs Кофе Растворимый Monarch. Dinner: Грейпфрут (Розовый и Красный), Груша, Магнит Слива, Киви. more...

1951 kcal

Exercise: Sleeping - 14 hours and 20 minutes, Google Fit - 9 hours and 40 minutes. more...

Gaining 11.9 kg a Week

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Aizekа's Journal, 05 Dec 20

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Aizekа's Weight History