Weigh In record (no journal entry) for 05 December 2020
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93.2 kg
Lost so far: 5.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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842 kcal
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Fat: 33.09g | Prot: 36.47g | Carbs: 105.51g.
Lunch: Биомакс Био-Йогурт Классический 2,7%, Голубцы. Dinner: Свекла Вареная, Биомакс Био-Йогурт Классический 2,7%, Гречка Вареная. Snacks/Other: Легко Творожные Маффины. more...
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Gaining 0.7 kg a Week
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nastyanedz's Weight History
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