Weigh In record (no journal entry) for 05 December 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1175 kcal
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Fat: 76.01g | Prot: 44.62g | Carbs: 90.95g.
Breakfast: Üzüm (Amerikan Tipi, Kaygan Kabuk), Tam Buğday Ekmeği, Çırpılmış Yumurta, Avokado. Lunch: Yoğurtlu Ispanak. Dinner: Helva, Karışık Yeşil Salata, Kızarmış Unlu veya Ekmekli Mezgit. more...
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Losing 10.2 kg a Week
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missfelicita's Weight History
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