Weigh In record (no journal entry) for 05 December 2020
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56.6 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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302 kcal
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Fat: 10.57g | Prot: 16.70g | Carbs: 36.77g.
Breakfast: Tirolez Creme de Ricota Light, Adria Gergelim, Wickbold Bisnaguinha Scooby-Doo Integral, Président Queijo Prato. Lunch: D'aucy Mistura 4 Legumes, Abobrinha. more...
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Losing 0.7 kg a Week
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Roseli@Taubaté's Weight History
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