Leyla _'s Journal, 05 Dec 20

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Weigh In record (no journal entry) for 05 December 2020

60.6 kg Lost so far: 11.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:

276 kcal

Fat: 14.45g | Prot: 21.88g | Carbs: 13.90g. Breakfast: Beyaz Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta, Kepekli Ekmek. Dinner: Tavuk Baget. more...

357 kcal

Exercise: Power Walking - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.5 kg a Week

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Leyla _'s Weight History

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Leyla _'s Journal, 05 Dec 20

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Leyla _'s Weight History