Weigh In record (no journal entry) for 05 December 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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708 kcal
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Fat: 19.58g | Prot: 34.13g | Carbs: 104.01g.
Breakfast: Banana, Café com Açúcar. Lunch: Banana da Terra, Massa Leve Lasanha de Frango. Dinner: Pronto Light Sopa de Abóbora com Frango. more...
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Losing 0.3 kg a Week
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Adriana Gonçalves Jipa's Weight History
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