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🙌
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60.6 kg
Lost so far: 12 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1139 kcal
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Fat: 34.68g | Prot: 58.48g | Carbs: 135.26g.
Breakfast: Adoçante Dietético Zero Cal, Melitta Café sem Açúcar , Pão de Queijo. Lunch: Peixe, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Catupiry Pizza Artesanal Calabresa com Borda de Catupiry. Snacks/Other: Thabrulai Pão Integral , Adoçante Dietético Zero Cal, Melitta Café sem Açúcar , Hellmann's Maionese Light, Peixe. more...
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Losing 1.4 kg a Week
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Maninha;'s Weight History
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