Weigh In record (no journal entry) for 05 December 2020
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63.3 kg
Lost so far: 33.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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851 kcal
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Fat: 44.27g | Prot: 48.91g | Carbs: 66.20g.
Breakfast: Polenguinho Polenguinho Light, Pão Francês sem Miolo, Ovo Frito. Lunch: Dori Amendoim tipo Japonês , Legumes Cozidos, Swift Pedaços De Salmão Com Pele. Dinner: Sadia Linguiça Fininha, Mangas, Ovo Frito. more...
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Losing 0.1 kg a Week
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projetodisney's Weight History
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