Weigh In record (no journal entry) for 05 December 2020
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83.8 kg
Lost so far: 22.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2271 kcal
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Fat: 114.42g | Prot: 78.98g | Carbs: 235.31g.
Dinner: Bûche de Noël, Gâteau au Chocolat (avec Glaçage au Chocolat), Saint Agur Fromage à Pâte Persillée, Pain, Pizza Del Arte Pizza 4 Fromages, McDonald's Coca-Cola Zero (Moyenne). Snacks/Other: Cookie aux Pépites de Chocolat, Jafaden 100% Pur Jus d'orange. more...
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Losing 6.3 kg a Week
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ALachoub01's Weight History
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