Weigh In record (no journal entry) for 05 December 2020
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55.7 kg
Lost so far: 3.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1423 kcal
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Exercise:
lat bebas - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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