Weigh In record (no journal entry) for 05 December 2020
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56.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1318 kcal
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Fat: 42.91g | Prot: 55.71g | Carbs: 178.13g.
Breakfast: Сыр Российский, Оладьи, Жареное Яйцо. Lunch: Сыр Российский, Багет, Борщ. Dinner: Лимонад, Жареное Яйцо, Сыр Российский, Печенье, Багет, Борщ. Snacks/Other: ПП Шаурма. more...
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Losing 3.2 kg a Week
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demchyud's Weight History
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