Weigh In record (no journal entry) for 05 December 2020
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65.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1000 kcal
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Fat: 20.71g | Prot: 46.00g | Carbs: 127.94g.
Breakfast: MLEKOVITA Йогурт Натуральный 3%, Ленивые Вареники ПП. Lunch: Паста Карбонара. Snacks/Other: Глинтвейн. more...
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Losing 0.7 kg a Week
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akhmetka13's Weight History
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