Weigh In record (no journal entry) for 05 December 2020
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127 kg
Lost so far: 4.2 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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307 kcal
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Fat: 11.13g | Prot: 20.63g | Carbs: 26.63g.
Breakfast: Stekt Ägg utan Fett, Julskinka, Kaffe, Fazer Rågkusar. more...
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Losing 2.1 kg a Week
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