Weigh In record (no journal entry) for 05 December 2020
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58.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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663 kcal
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Fat: 29.73g | Prot: 31.81g | Carbs: 65.59g.
Breakfast: كرافت جبنه, هرفي توست بر. Snacks/Other: Jam Preserves, Riso Scotti Rice Cake. more...
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Losing 0.4 kg a Week
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renad_ng's Weight History
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