Weigh In record (no journal entry) for 05 December 2020
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48.6 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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647 kcal
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Fat: 9.96g | Prot: 43.50g | Carbs: 94.46g.
Breakfast: Новгородхлеб Изделие Ржано-Пшеничное Овсяное, Овсяная Каша на Молоке. Lunch: 6 Соток Кукуруза, Куриная Грудка на Пару. Dinner: Треска Отварная, 6 Соток Кукуруза. Snacks/Other: Елизавета Хлебцы Вафельные, Яблоко Зеленое. more...
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Losing 0.6 kg a Week
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lucky_kotte's Weight History
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