Weigh In record (no journal entry) for 05 December 2020
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77.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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690 kcal
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Fat: 29.56g | Prot: 27.54g | Carbs: 82.98g.
Breakfast: Фрау Марта Кукуруза Консервированная, Савушкин Продукт Йогурт Греческий 2%, Ратимир Пельмени Сибирские. Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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IrinkaLP's Weight History
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