Weigh In record (no journal entry) for 05 December 2020
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94 kg
Lost so far: 9 kg.
Still to go: 34 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 December 2020:
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968 kcal
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Fat: 42.40g | Prot: 77.84g | Carbs: 71.87g.
Breakfast: Светлый Тунец (в Воде, Консервы), Вареное Яйцо. Lunch: Sensoy Соевый Соус, Dairy Spring Сыр Рикотта, Веселый Молочник Сметана 15%, Льняное Масло, Гречка Вареная. more...
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Losing 0.3 kg a Week
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ророро01's Weight History
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