Weigh In record (no journal entry) for 05 December 2020
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56.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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242 kcal
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Fat: 4.33g | Prot: 20.20g | Carbs: 30.65g.
Breakfast: Евроопт Банан, Савушкин Творог Рассыпчатый Хуторок 2%, Свежие Новости Молоко 2,8%, Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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oduvanchik24's Weight History
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