Weigh In record (no journal entry) for 04 January 2011
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82.1 kg
Lost so far: 5.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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470 kcal
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Fat: 18.42g | Prot: 13.72g | Carbs: 65.71g.
Breakfast: Clementines. Lunch: 100% Natural Smooth Peanut Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain). more...
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Losing 0.3 kg a Week
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tired2bfat's Weight History
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