Mari_gorunova's Journal, 05 Dec 20

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Weigh In record (no journal entry) for 05 December 2020

69.4 kg Lost so far: 9 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:

1560 kcal

Fat: 102.09g | Prot: 50.74g | Carbs: 39.66g. Dinner: Жирные Сливки, Borges Оливковое Масло Класса Экстра, Медовая Долина Мёд Натуральный Цветочный, Президент Сыр Бри, Фабрика Качества Колбаски для Самых Близких Полукопченые, Милти Каннеллони с Курицей, Фанагория Вино Белое Полусладкое . more...

1790 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 15 hours, Sleeping - 7 hours and 40 minutes. more...

Gaining 0.6 kg a Week

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Mari_gorunova's Journal, 05 Dec 20

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Mari_gorunova's Weight History