Weigh In record (no journal entry) for 05 December 2020
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55.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1132 kcal
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Fat: 51.49g | Prot: 51.62g | Carbs: 116.93g.
Breakfast: Wagon Wheels Original, Campina Йогурт Нежный с Соком Персика 1,2%, Творог 5%. Lunch: Coca-Cola Кола, Картофель Фри, Макдоналдс Роял Де Люкс. more...
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steady weight
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ms.abelyan's Weight History
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