Weigh In record (no journal entry) for 05 December 2020
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65.4 kg
Lost so far: 23.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1344 kcal
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Fat: 57.36g | Prot: 122.76g | Carbs: 80.66g.
Breakfast: Solgar Omega 3 Fish Oil Concentrate, Самбери Шаурма Диетическая. Lunch: Печеный Картофель (Съеденый без Кожуры), Куриное Филе, Белебеевский Сыр Белебеевский, Яйцо. Dinner: Bombbar Топпинг Банановый с Манго, Простоквашино Творог 2%. Snacks/Other: Just Brutal Чипсы, Чизкейк, Миндаль Миндаль. more...
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Losing 0.9 kg a Week
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Marika_Vlad's Weight History
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