Cinzia@80's Journal, 05 Dec 20

Weigh In record (no journal entry) for 05 December 2020
54 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:
2109 kcal Fat: 46.49g | Prot: 110.68g | Carbs: 307.40g.   Breakfast: Ritter Sport Cacao Selection Cioccolato Fondente Extra, Tre Valli Latte Alta Digeribilità Vivi Leggero, Greens Frutti di Bosco, Muller Yogurt 0,1% Vaniglia, Ciccio. Lunch: Pistacchi, Barilla Linguine Integrali, Bristol Sea Gamberoni di Surimi. Dinner: Fior Fiore Coop Cantucci alle Mandorle, Panem Pane tipo Pugliese a Fette, Olio Extra Vergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Arance, Banana. more...
88 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cinzia@80's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.