Weigh In record (no journal entry) for 05 December 2020
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1065 kcal
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Fat: 22.54g | Prot: 26.86g | Carbs: 189.62g.
Breakfast: Суп-Пюре из Тыквы. Lunch: Картофельное Пюре (с Цельным Молоком). Dinner: Белый Хлеб, Три Коровы Два Кота Биойогурт на Сливках Малина. more...
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Losing 4.9 kg a Week
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Nelli3701's Weight History
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