Weigh In record (no journal entry) for 05 December 2020
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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636 kcal
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Fat: 24.75g | Prot: 24.39g | Carbs: 80.43g.
Breakfast: Raffaello Конфеты, Савушкин Творог 101 Зерно 5%, Абрико Джем Черника. Snacks/Other: Danone Йогурт YoPRO, Молочная Страна Сырок Глазированный с Ванилином, Зефир. more...
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Losing 1.4 kg a Week
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p_krivenchuk's Weight History
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